Hearty Turkey Pie


Recipes Plus
22 ingredients
makes 6 servings.


Categories:  poultry ,
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Ingredients

  • 2 9in/23 cm frozen tenderflake® deep dish pie shells
  • 1 cup (250 ml) each, frozen peas, sliced carrots, sliced leeks (white part only) and sliced mushrooms
  • 1-¼ cups (300 ml) chicken stock
  • ¼ cup (50 ml) butter or margarine
  • ⅓ cup (75 ml) all-purpose flour
  • ¾ cup (175 ml) milk
  • ¼ cup (50 ml) dry white wine (optional)
  • 2 cups (500 ml) cubed cooked butterball® turkey (leftovers are ideal)
  • 1 tsp (5 ml) dried tarragon
  • ¼ tsp (1 ml) each, salt and pepper
  • prepare tenderflake pie shells according to package directions for a double crust pie.
  • simmer vegetables in boiling stock for 5 minutes. drain, reserving vegetables and stock.
  • in same saucepan, melt butter. stir in flour; cook, stirring 1 minute. whisk in stock, milk and wine. bring to boil, stirring constantly. reduce heat; simmer, stirring, 2 minutes.
  • stir in butterball turkey, vegetables, tarragon, salt and pepper. let cool.
  • place 1 pie shell on baking sheet; spoon in turkey mixture. cover with second pie shell; seal and flute edge. cut steam vents on top. bake at 425°f (220°c) for 10 minutes. reduce heat to 350°f (180°c) and continue baking 35 minutes,until golden.
  • makes 6 servings.
  • per serving: 598 calories; 22.7 g protein; 35.9 g fat;
  • 45.8 g carbohydrate.
  • hint: for gold glazed pie crust, brush with lightly beaten egg before baking.

Nutrition

Serving Size (192.5 g)
Servings 6.
Amount per Serving
Calories 189.04 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 22.23%
Saturated Fat 1.23g 36.88%
Trans Fat 0.0g %
Cholesterol 21.62mg 43.25%
Sodium 223.29mg 55.82%
Total Carbohydrate 26.57g 53.14%
Dietary Fiber 0.34 g 8.1%
Sugars 15.21 g %
Protein 12.57g 150.87%
Vitamin A 52.79IU% Vitamin C 1.76mg%
Calcium 349.38mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, butter or margarine, cooked, dried tarragon, double crust, a, package, baking, sheet
 

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