Hearty Turkey Ragu Ww


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
6 servings
An easy weeknight dish that is only 3 Ww points.Serve with grilled polenta or brown rice....I have subbed the eggplant for other vegetables with great results too!!

Categories:  mushroom , italian , poultry , comfort-food , taste~mood , <-4-hours , eggplant , one-dish-meal , time-to-make , european , weeknight , easy , main-dish , meat , turkey , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (121.96 g)
Servings 6
Amount per Serving
Calories 43.23 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 17.65%
Saturated Fat 0.27g 8.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 294.29mg 73.57%
Total Carbohydrate 6.01g 12.02%
Dietary Fiber 2.67 g 64.01%
Sugars 3.43 g %
Protein 1.97g 23.67%
Vitamin A 17.48IU% Vitamin C 2.77mg%
Calcium 9.94mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, crushed tomatoes, dried oregano
 

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