Hearty Turkey Stew with Vegetables


allrecipes.com
65 mins (prep 15, cooking 50)
10 ingredients
4 servings
Turkey breast meat and fresh vegetables are cooked up into a hearty stew that may be enjoyed any time of year.

Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (199.55 g)
Servings 4
Amount per Serving
Calories 158.2 Calories from Fat 74.43
% Daily Value *
Total Fat 8.27g 50.87%
Saturated Fat 4.39g 87.87%
Trans Fat 0.24g %
Cholesterol 21.3mg 28.4%
Sodium 305.17mg 50.86%
Total Carbohydrate 14.82g 19.76%
Dietary Fiber 0.3 g 4.79%
Sugars 2.88 g %
Protein 5.74g 45.96%
Vitamin A 190.42IU% Vitamin C 0.36mg%
Calcium 8.84mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, dried marjoram, skinless, green bell pepper
 

Comments