Hearty Turkey Vegetable Soup


Food.com
80 mins (prep 20, cooking 60)
20 ingredients
10 servings
All your favorite soup veggies can be found in this hearty dish, plus some soft noodles and lots of chunks of roast turkey or chicken.

Categories:  stew , pasta,-rice-and-grains , poultry , low-sat.-fat , <-4-hours , soups-&-stews , pasta , low-carb , low-in... , low-sodium , oamc~freezer~make-ahead , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , meat , number-of-servings , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (32.77 g)
Servings 10
Amount per Serving
Calories 42.22 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 48.7%
Saturated Fat 0.46g 22.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.22mg 6.34%
Total Carbohydrate 3.22g 10.73%
Dietary Fiber 1.34 g 53.54%
Sugars 0.67 g %
Protein 1.12g 22.33%
Vitamin A 145.02IU% Vitamin C 4.02mg%
Calcium 44.41mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, celery ribs, chopped cabbage, sliced mushrooms, salt and pepper, egg noodles, butter beans, cooked chicken
 

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