Hearty Vegetable and Sausage Bake


Food.com
65 mins (prep 15, cooking 50)
9 ingredients
4 servings
I was wanting a comfort food without spending a lot of time preparing it, and this is what I came up with. Please feel free to change the amounts of spices and seasonings to suit your own tastes. If your potatoes are too large cut them into quarters. Submitted to "ZAAR" on October 17th,2207

Categories:  seasonal , north-american , pork-sausage , main-dish , american , fall , meat , pork , <-4-hours , southern-u.s. , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.47 g)
Servings 4
Amount per Serving
Calories 27.64 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.95%
Saturated Fat 0.03g 0.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 620.99mg 103.5%
Total Carbohydrate 6.42g 8.56%
Dietary Fiber 1.82 g 29.1%
Sugars 2.71 g %
Protein 0.72g 5.76%
Vitamin A 9472.3IU% Vitamin C 3.48mg%
Calcium 21.32mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potato, medium sweet onion, smoked sausage, melted margarine, dried thyme
 

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