Hearty Vegetable Bean Fagioli


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
15 servings
Re-vamped from other fagioli recipes to suit my dietary needs.

Categories:  <-60-mins , beginner-cook , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , beans , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (94.36 g)
Servings 15
Amount per Serving
Calories 151.98 Calories from Fat 13.14
% Daily Value *
Total Fat 1.46g 33.71%
Saturated Fat 0.62g 46.72%
Trans Fat 0.0g %
Cholesterol 1.55mg 7.74%
Sodium 6906.37mg 4316.48%
Total Carbohydrate 23.8g 119.0%
Dietary Fiber 7.66 g 459.72%
Sugars 5.96 g %
Protein 12.02g 360.59%
Vitamin A 166.75IU% Vitamin C 7.44mg%
Calcium 78.81mg% Iron 3.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, diced tomatoes, diced tomatoes with green chilies
 

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