Hearty Vegetable Lasagna

50 mins (prep 20, cooking 30)
14 ingredients
9 servings

Categories:  dinner , vegetarian-meals dinner , italian , italian vegetarian-meals , vegetarian-meals ,
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Serving Size (30.71 g)
Servings 9
Amount per Serving
Calories 90.4 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 7.02%
Saturated Fat 0.11g 5.09%
Trans Fat 0.02g %
Cholesterol 0.25mg 0.76%
Sodium 466.36mg 174.88%
Total Carbohydrate 18.69g 56.08%
Dietary Fiber 0.74 g 26.54%
Sugars 2.9 g %
Protein 2.84g 51.19%
Vitamin A 35.53IU% Vitamin C 0.29mg%
Calcium 13.2mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, c, part-skim mozzarella cheese, fat free, c, c, medium zucchini, whole tomatoes, chopped, clove garlic, italian