Hearty Vegetable Soup


food network
110 mins (prep 15, cooking 95)
20 ingredients
8 servings


Categories:  main-dish , vegetables , soup , simmer ,
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Ingredients

Nutrition

Serving Size (9.91 g)
Servings 8
Amount per Serving
Calories 8.11 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 4.29%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.15%
Total Carbohydrate 0.63g 1.69%
Dietary Fiber 0.35 g 11.33%
Sugars 0.18 g %
Protein 0.76g 12.1%
Vitamin A 0.0IU% Vitamin C 0.72mg%
Calcium 4.43mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced sweet onion, organic carrots, ribs celery, clove garlic, kosher salt and freshly ground black pepper, torn kale leaves, corn kernels, diced red bell pepper, low-sodium chicken broth, roasted chicken, ribs celery, clove garlic, fresh thyme
 

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