Hearty Vegetable Soup

60 mins
14 ingredients
10 servings
I had really high hopes for this soup but it just didn't work for us. The only thing that I did differently was to use a grated zucchini that was frozen from this Summer's garden. We salted it and it made it a bit better but still... Thanks for posting! Made for My 3 Chefs '08.

Categories:  <-60-mins , vegan , easy , 3-steps-or-less , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (102.8 g)
Servings 10
Amount per Serving
Calories 298.46 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 46.49%
Saturated Fat 0.33g 16.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.79mg 6.58%
Total Carbohydrate 51.94g 173.13%
Dietary Fiber 13.9 g 555.82%
Sugars 5.44 g %
Protein 17.8g 356.02%
Vitamin A 28.49IU% Vitamin C 3.64mg%
Calcium 80.63mg% Iron 5.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned tomatoes, great northern beans, medium onions, green peppers, stalks celery, cloves garlic, dried basil