Hearty Vegetable Soup


Food.com
180 mins (prep 60, cooking 120)
23 ingredients
10 servings
Cook's Illistrated Recipe, posted for safekeeping

Categories:  seasonal , tomato , north-american , taste~mood , equipment , <-4-hours , soups-&-stews , roast , stocks , time-to-make , winter , oven , american , clear-soup , potato , carrots , vegetable , savory , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (238.28 g)
Servings 10
Amount per Serving
Calories 68.95 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 70.51%
Saturated Fat 0.65g 32.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 848.28mg 353.45%
Total Carbohydrate 6.18g 20.6%
Dietary Fiber 0.84 g 33.57%
Sugars 2.24 g %
Protein 1.17g 23.49%
Vitamin A 505.65IU% Vitamin C 4.0mg%
Calcium 5.92mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, celery rib, medium onion, fresh parsley leaves, fresh thyme, diced tomatoes, small, medium carrots, small, minced fresh parsley leaves
 

Comments