Hearty Vegetable Soup

90 mins (prep 30, cooking 60)
18 ingredients
16 servings
Feeds a crowd. Easy to put a batch on in the morning and have a crowd in for lunch. Crusty bread and salad and you have lunch. Hot and healthy.

Categories:  easy , number-of-servings , <-4-hours , vegetarian , soups-&-stews , vegetable , time-to-make , for-large-groups ,
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Serving Size (134.36 g)
Servings 16
Amount per Serving
Calories 8.72 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 1.23%
Saturated Fat 0.01g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 369.27mg 246.18%
Total Carbohydrate 2.01g 10.72%
Dietary Fiber 0.44 g 27.9%
Sugars 1.29 g %
Protein 0.46g 14.7%
Vitamin A 162.13IU% Vitamin C 2.33mg%
Calcium 7.6mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, stalks celery, plum tomatoes, frozen green beans, frozen corn kernels, red potatoes, chopped fresh parsley, small shell pasta