Hearty Vegetable Soup Recipe


Taste of Home
251 mins (prep 25, cooking 60)
25 ingredients
14-16 servings


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Ingredients

Nutrition

Serving Size (127.52 g)
Servings 14
Amount per Serving
Calories 42.14 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 27.04%
Saturated Fat 0.17g 12.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 198.03mg 115.52%
Total Carbohydrate 7.21g 33.63%
Dietary Fiber 0.95 g 53.29%
Sugars 5.33 g %
Protein 1.17g 32.85%
Vitamin A 413.9IU% Vitamin C 6.91mg%
Calcium 10.86mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, large, celery ribs, chopped cabbage, frozen cut green beans, frozen corn, chicken bouillon granules, dried parsley flakes, dried marjoram, dried thyme, dried basil
 

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