Hearty Vegetable Stew With Carrot Dumplings


Food.com
72 mins (prep 60, cooking 12)
16 ingredients
8 servings
Better Homes and Gardens

Categories:  stew , main-dish , equipment , <-4-hours , vegetarian , potato , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.54 g)
Servings 8
Amount per Serving
Calories 359.53 Calories from Fat 127.53
% Daily Value *
Total Fat 14.17g 174.45%
Saturated Fat 2.95g 117.91%
Trans Fat 0.1g %
Cholesterol 1.33mg 3.55%
Sodium 875.19mg 291.73%
Total Carbohydrate 50.76g 135.36%
Dietary Fiber 2.93 g 93.84%
Sugars 11.01 g %
Protein 7.37g 117.91%
Vitamin A 732.72IU% Vitamin C 17.49mg%
Calcium 132.54mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, chopped onions, stalks celery, medium potatoes, coarsely chopped, vegetable bouillon, coarsely chopped cabbage, shredded cheddar cheese, finely shredded carrot, snipped fresh parsley
 

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