Hearty Vegetarian Noodle Chili


Food.com
30 mins (prep 5, cooking 25)
14 ingredients
4 servings
This recipe from a back issue of Homemakers Magazine is hearty, tasty and filling without the meat. I make it with orecchiette but you can use whichever short pasta shape you have on hand. It's delicious topped with sour cream and shredded cheddar cheese.

Categories:  pasta,-rice-and-grains , tomato , north-american , equipment , pasta , one-dish-meal , chili , time-to-make , black-beans , <-30-mins , easy , main-dish , beans , canadian , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (153.3 g)
Servings 4
Amount per Serving
Calories 506.09 Calories from Fat 58.14
% Daily Value *
Total Fat 6.46g 39.76%
Saturated Fat 0.53g 10.58%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 490.13mg 81.69%
Total Carbohydrate 82.16g 109.55%
Dietary Fiber 26.12 g 417.88%
Sugars 0.28 g %
Protein 34.61g 276.84%
Vitamin A 1130.79IU% Vitamin C 0.49mg%
Calcium 203.66mg% Iron 10.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, dried oregano, diced tomatoes, corn kernel, fresh parsley, lime peel
 

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