Hearty Veggie Frittata


Food.com
18 mins (prep 10, cooking 8)
10 ingredients
6 servings
What's better than breakfast? Breakfast after dark! Come inside Lisa Vanderpump's kitchen to watch fabulous men making fantastic recipes with I Can't Believe It's Not Butter!

Categories:  <-30-mins , oven , breakfast , quick , equipment , broil~grill , egg , omelets-and-frittatas , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.68 g)
Servings 6
Amount per Serving
Calories 75.35 Calories from Fat 73.44
% Daily Value *
Total Fat 8.16g 75.33%
Saturated Fat 5.12g 153.66%
Trans Fat 0.33g %
Cholesterol 21.2mg 42.4%
Sodium 66.79mg 16.7%
Total Carbohydrate 1.05g 2.11%
Dietary Fiber 0.65 g 15.57%
Sugars 0.04 g %
Protein 0.33g 3.99%
Vitamin A 254.11IU% Vitamin C 0.01mg%
Calcium 27.09mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped garlic, assorted fresh vegetables, sliced, shredded low-fat cheddar cheese
 

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