Hearty Wheat Yeast Rolls


allrecipes.com
150 mins (prep 45, cooking 15)
8 ingredients
12 servings
Here is a hearty wheat dinner roll that will be sure to please all.

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Ingredients

Nutrition

Serving Size (34.16 g)
Servings 12
Amount per Serving
Calories 140.81 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 78.09%
Saturated Fat 2.6g 155.99%
Trans Fat 0.14g %
Cholesterol 16.17mg 64.7%
Sodium 273.58mg 136.79%
Total Carbohydrate 20.52g 82.09%
Dietary Fiber 0.42 g 20.25%
Sugars 8.63 g %
Protein 5.08g 121.94%
Vitamin A 125.61IU% Vitamin C 0.57mg%
Calcium 121.94mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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