Hearty Winter Soup


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
4-6 servings
A great hearty soup made with inexpensive ingredients and easy to put together on a busy day. It tastes even better the next day!

Categories:  <-60-mins , onions , seasonal , 3-steps-or-less , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , low-carb , low-in... , diabetic , time-to-make , low-cholesterol , low-calorie , winter , easy , beans , inexpensive , healthy , potato , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (506.35 g)
Servings 4
Amount per Serving
Calories 922.69 Calories from Fat 232.74
% Daily Value *
Total Fat 25.86g 159.14%
Saturated Fat 5.48g 109.59%
Trans Fat 0.04g %
Cholesterol 193.77mg 258.35%
Sodium 859.72mg 143.29%
Total Carbohydrate 83.34g 111.11%
Dietary Fiber 19.07 g 305.07%
Sugars 14.15 g %
Protein 91.11g 728.86%
Vitamin A 182.65IU% Vitamin C 14.18mg%
Calcium 331.12mg% Iron 14.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, celery ribs, dried sage, dried basil, sliced carrot, natural
 

Comments