Heather's Avocado, Pistachio Ice Cream


Food.com
15 mins (prep 15)
6 ingredients
4-6 servings
This is for Heather. A very healthy and easy or should I say Cheating way to make ice cream. Here's a great link about Avocados... www.mycustompak.com/healthNotes/Food_Guide/Avocado.htm Oh and don't forget to take advantage of the avocado skins, Rub the inside of the skin of your face for a facial mask or rub on your knees and elbows to soften.

Categories:  <-15-mins , fruit , comfort-food , food-processor~blender , taste~mood , quick , nuts , equipment , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , frozen-desserts , easy , freezer , small-appliance , inexpensive , dessert ,
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Ingredients

Nutrition

Serving Size (33.11 g)
Servings 4
Amount per Serving
Calories 183.71 Calories from Fat 136.71
% Daily Value *
Total Fat 15.19g 93.47%
Saturated Fat 1.81g 36.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.05%
Total Carbohydrate 8.46g 11.28%
Dietary Fiber 3.17 g 50.68%
Sugars 2.36 g %
Protein 6.23g 49.86%
Vitamin A 127.61IU% Vitamin C 1.72mg%
Calcium 32.29mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, vanilla ice cream
 

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