Heather's Awesome Chicken on Toast

30 mins (prep 30)
11 ingredients
4 servings
Don't be fooled by the title. This is an elegant dish suitable for a romantic dinner or special occasion. My brother-in-law has requested this dish many times for his birthday dinner.

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , healthy , one-dish-meal , time-to-make ,
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Serving Size (275.68 g)
Servings 4
Amount per Serving
Calories 426.65 Calories from Fat 151.74
% Daily Value *
Total Fat 16.86g 103.77%
Saturated Fat 3.52g 70.48%
Trans Fat 0.0g %
Cholesterol 118.89mg 158.52%
Sodium 474.57mg 79.09%
Total Carbohydrate 25.72g 34.29%
Dietary Fiber 4.76 g 76.23%
Sugars 1.57 g %
Protein 46.47g 371.73%
Vitamin A 132.95IU% Vitamin C 5.81mg%
Calcium 71.87mg% Iron 3.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, heavy whipping cream, french bread


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