Heather's Blackeyed Pea Salad


SparkRecipes
5 mins (prep 5)
11 ingredients
1 servings
SBD Phase 1 Friendly

Categories:  salad , appetizers-~-soups-~-salads , vegetarian appetizers-~-soups-~-salads , quick , vegetarian , appetizers-~-soups-~-salads- salad ,
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Ingredients

Nutrition

Serving Size (321.74 g)
Servings 1
Amount per Serving
Calories 1153.24 Calories from Fat 1065.15
% Daily Value *
Total Fat 118.35g 182.07%
Saturated Fat 8.73g 43.64%
Trans Fat 0.47g %
Cholesterol 0.0mg 0.0%
Sodium 12.59mg 0.52%
Total Carbohydrate 19.64g 6.55%
Dietary Fiber 0.56 g 2.23%
Sugars 12.74 g %
Protein 1.03g 2.05%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 17.32mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, or, large, orange bell pepper, medium red onion
 

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