Heather's Vegetarian Crock Pot Chili


SparkRecipes
210 mins (prep 30, cooking 180)
15 ingredients
10 servings
Easy and nutritious

Categories:  dinner , vegetarian-meals dinner , vegan , vegan vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (22.62 g)
Servings 10
Amount per Serving
Calories 82.46 Calories from Fat 19.26
% Daily Value *
Total Fat 2.14g 32.88%
Saturated Fat 0.32g 16.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 119.84mg 49.93%
Total Carbohydrate 14.47g 48.24%
Dietary Fiber 2.65 g 106.0%
Sugars 0.67 g %
Protein 2.89g 57.76%
Vitamin A 905.24IU% Vitamin C 0.05mg%
Calcium 36.76mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, large, red, ripe tomato, cloves garlic, , red, ground cumin
 

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