Heathier Banana Pumpkin Spice Bread


Food.com
90 mins (prep 15, cooking 75)
13 ingredients
1 servings
This is a delicious wholesome bread that is perfect for breakfast or snack. The whole house will smell of the wonderful aroma of this freshly baked masterpiece that turns out perfectly every time. Very rich in vitamin A. Optional to add Wheat Germ, Walnuts, or Grated Zucchini as it is a very forgiving recipe. Enjoy. May do muffins or mini loafs.

Categories:  quick-breads , beginner-cook , seasonal , comfort-food , taste~mood , <-4-hours , snack , time-to-make , toddler-friendly , lunch~snacks , easy , kid-friendly , fall , breads ,
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Ingredients

Nutrition

Serving Size (234.38 g)
Servings 1
Amount per Serving
Calories 1142.17 Calories from Fat 532.62
% Daily Value *
Total Fat 59.18g 91.05%
Saturated Fat 4.37g 21.83%
Trans Fat 0.23g %
Cholesterol 0.0mg 0.0%
Sodium 2281.46mg 95.06%
Total Carbohydrate 161.07g 53.69%
Dietary Fiber 1.39 g 5.56%
Sugars 157.47 g %
Protein 0.1g 0.21%
Vitamin A 7.67IU% Vitamin C 0.1mg%
Calcium 298.65mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, canned pure pumpkin, pure vanilla extract, ground ginger, ground allspice
 

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