Heathly Version of Chicken Madeira


Food.com
32 mins (prep 12, cooking 20)
10 ingredients
4 servings
Chicken in a Mushroom and Red Wine Sauce over Whole Grain Pasta

Categories:  <-60-mins , low-fat , chicken , low-cholesterol , poultry , low-sat.-fat , meat , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (539.85 g)
Servings 4
Amount per Serving
Calories 998.6 Calories from Fat 176.85
% Daily Value *
Total Fat 19.65g 120.94%
Saturated Fat 4.34g 86.74%
Trans Fat 0.12g %
Cholesterol 90.73mg 120.98%
Sodium 302.28mg 50.38%
Total Carbohydrate 149.93g 199.91%
Dietary Fiber 12.21 g 195.39%
Sugars 2.82 g %
Protein 30.36g 242.86%
Vitamin A 157.59IU% Vitamin C 0.0mg%
Calcium 83.5mg% Iron 8.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms
 

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