Heathside Sandwiches


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
8 servings
A warn ham salad sandwich to make and bake in the oven.

Categories:  ham , <-30-mins , lunch~snacks , easy , high-protein , sandwich , oven , high-in... , meat , pork , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (94.65 g)
Servings 8
Amount per Serving
Calories 251.84 Calories from Fat 168.93
% Daily Value *
Total Fat 18.77g 231.04%
Saturated Fat 8.66g 346.46%
Trans Fat 0.0g %
Cholesterol 65.95mg 175.87%
Sodium 816.27mg 272.09%
Total Carbohydrate 3.05g 8.12%
Dietary Fiber 0.03 g 1.01%
Sugars 0.24 g %
Protein 17.14g 274.31%
Vitamin A 296.38IU% Vitamin C 0.14mg%
Calcium 218.06mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet pickle relish, prepared mustard
 

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