Heavenly Baked Sweet Potatoes Recipe


Taste of Home
3055 mins (prep 30, cooking 55)
12 ingredients
10 servings


Categories:  healthy , contest-winning ,
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Ingredients

Nutrition

Serving Size (18.84 g)
Servings 10
Amount per Serving
Calories 59.51 Calories from Fat 43.2
% Daily Value *
Total Fat 4.8g 73.9%
Saturated Fat 3.04g 151.98%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 213.47mg 88.95%
Total Carbohydrate 4.18g 13.94%
Dietary Fiber 0.1 g 4.14%
Sugars 4.05 g %
Protein 0.06g 1.21%
Vitamin A 148.39IU% Vitamin C 0.01mg%
Calcium 9.93mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, or, unsweetened apple juice, ground cloves, large sweet potatoes, chopped pecans
 

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