Heavenly Beef


Group Recipes
30 mins (cooking 30)
10 ingredients
4 servings
This is so tasty.

Categories:  onions , casserole , beefy , bake , beef , mozzarella , cheese , garlicky , herby ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (389.83 g)
Servings 4
Amount per Serving
Calories 282.02 Calories from Fat 121.32
% Daily Value *
Total Fat 13.48g 82.98%
Saturated Fat 8.23g 164.58%
Trans Fat 0.0 %
Cholesterol 48.19mg 64.26%
Sodium 810.26mg 135.04%
Total Carbohydrate 26.96g 35.95%
Dietary Fiber 3.19 g 51.03%
Sugars 12.4 g %
Protein 15.84g 126.73%
Vitamin A 1338.58IU% Vitamin C 15.95mg%
Calcium 393.57mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, minced garlic, chopped white onions, egg noodles, shredded mozzarella cheese
 

Comments