Heavenly Cornbread


Food.com
45 mins (prep 10, cooking 35)
10 ingredients
4-6 servings
This is Southern cornbread, not a sweet cornbread. White cornmeal is essential. Make sure you cut the egg into the cornmeal with a fork...not a mixer or whisk. To make this cornbread heavenly, you are looking for a nice pourable batter, similar to pancake batter. This is best made in a seasoned cast iron skillet.

Categories:  <-60-mins , north-american , low-sat.-fat , equipment , low-in... , time-to-make , weeknight , flat-shaped-breads , american , oven , breads , inexpensive , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (114.27 g)
Servings 4
Amount per Serving
Calories 547.99 Calories from Fat 270.27
% Daily Value *
Total Fat 30.03g 184.83%
Saturated Fat 2.25g 45.02%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 2042.9mg 340.48%
Total Carbohydrate 66.11g 88.14%
Dietary Fiber 1.27 g 20.34%
Sugars 29.64 g %
Protein 4.84g 38.74%
Vitamin A 0.94IU% Vitamin C 0.0mg%
Calcium 171.16mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white cornmeal, shoe peg corn
 

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