Heavenly Healthy Banana Bread from Kaf Recipe

Food.com

95 mins (prep 15, cooking 80)

11 ingredients

1 servings

Recieved this in an email from King Arthur Flour and liked that it's made with Wheat flour and no white sugar, or added oil and not to sweet. Here's what they had to say: "moist, tender, richly flavored loaf features whole wheat flour, making this a super (and tasty!) way to increase your family's intake of healthy fiber.

Categories: quick-breads , number-of-servings , breads , <-4-hours , from-scratch , time-to-make , for-large-groups ,

Serving Size (455.55 g)

Servings 1

Amount per Serving

Calories 2341.17 Calories from Fat 1557.9

% Daily Value *

Total Fat 173.1g 266.31%

Saturated Fat 68.02g 340.08%

Trans Fat 3.88g %

Cholesterol 254.35mg 84.78%

Sodium 2906.59mg 121.11%

Total Carbohydrate 202.7g 67.57%

Dietary Fiber 8.1 g 32.38%

Sugars 188.06 g %

Protein 19.42g 38.84%

Vitamin A 2979.98IU% Vitamin C 1.96mg%

Calcium 248.78mg% Iron 4.68mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
banana extract, large, large eggs