Heavenly Hempseed Hamburgers

30 mins (prep 30)
15 ingredients
4 servings

Categories:  burger-alternatives , meat-&-dairy-alternatives ,
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Serving Size (84.39 g)
Servings 4
Amount per Serving
Calories 137.29 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 8.66%
Saturated Fat 0.31g 6.14%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 734.45mg 122.41%
Total Carbohydrate 24.71g 32.95%
Dietary Fiber 3.68 g 58.8%
Sugars 5.24 g %
Protein 7.0g 55.99%
Vitamin A 1600.46IU% Vitamin C 4.54mg%
Calcium 65.61mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted, thinly sliced, firm tofu, thinly sliced, sauce