Heavenly Honey Nut Bars Recipe

Food.com

60 mins (prep 30, cooking 30)

10 ingredients

36 servings

I got this from a very dear friend. Preparing the chocolate is very fiddly but well worth the while. Very moorish! The cooking time is approx. I gave it another 10 minutes as it seemed very soft in the centre. It will harden a bit while cooling down.

Categories: <-60-mins , holiday , lunch~snacks , easy , taste~mood , brown-bag , to-go... , snack , time-to-make , picnic ,

1 1/2 cups butternut cookie crumbs
75 g butter, melted
1/4 cup honey
1 (250 g) cadbury marble chocolate, chopped (this is a mixture of milk and white chocolate-top deck would do also)
1 cup craisins
1 cup desiccated coconut
1 cup pecans, chopped
1 (396 g) sweetened condensed milk

Serving Size (48.75 g)

Servings 36

Amount per Serving

Calories 203.82 Calories from Fat 90.99

% Daily Value *

Total Fat 10.11g 560.13%

Saturated Fat 3.61g 649.13%

Trans Fat 0.07g %

Cholesterol 8.42mg 101.0%

Sodium 106.13mg 159.2%

Total Carbohydrate 27.62g 331.49%

Dietary Fiber 1.22 g 175.1%

Sugars 22.99 g %

Protein 2.44g 175.98%

Vitamin A 85.88IU% Vitamin C 0.43mg%

Calcium 50.85mg% Iron 0.53mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4