Heavenly Honey Nut Bars


Food.com
60 mins (prep 30, cooking 30)
10 ingredients
36 servings
I got this from a very dear friend. Preparing the chocolate is very fiddly but well worth the while. Very moorish! The cooking time is approx. I gave it another 10 minutes as it seemed very soft in the centre. It will harden a bit while cooling down.

Categories:  <-60-mins , holiday , lunch~snacks , easy , taste~mood , brown-bag , to-go... , snack , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (48.75 g)
Servings 36
Amount per Serving
Calories 203.82 Calories from Fat 90.99
% Daily Value *
Total Fat 10.11g 560.13%
Saturated Fat 3.61g 649.13%
Trans Fat 0.07g %
Cholesterol 8.42mg 101.0%
Sodium 106.13mg 159.2%
Total Carbohydrate 27.62g 331.49%
Dietary Fiber 1.22 g 175.1%
Sugars 22.99 g %
Protein 2.44g 175.98%
Vitamin A 85.88IU% Vitamin C 0.43mg%
Calcium 50.85mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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