Heavenly Manna


Food.com
32 mins (prep 20, cooking 12)
20 ingredients
24-30 servings
Enjoy with a cup of coffee or tea

Categories:  <-60-mins , rolls~biscuits , flat-shaped-breads , number-of-servings , breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (41.61 g)
Servings 24
Amount per Serving
Calories 101.92 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 122.83%
Saturated Fat 1.74g 209.36%
Trans Fat 0.0g %
Cholesterol 28.19mg 225.56%
Sodium 217.52mg 217.52%
Total Carbohydrate 12.21g 97.69%
Dietary Fiber 1.27 g 122.38%
Sugars 4.25 g %
Protein 5.87g 281.79%
Vitamin A 65.2IU% Vitamin C 0.36mg%
Calcium 53.04mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, unsweetened cocoa, low sodium, whey protein powder, baking, splenda sugar blend, unsweetened applesauce, lecithin, unsweetened chocolate, nonfat milk
 

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