Heavenly Pumpkin Pie Spice

2 mins (prep 2)
5 ingredients
0.6666667 servings
This mix comes closest to my favourite store-bought pumpkin pie spice. Because I like to use it so often, I buy the individual spices in the bulk food section, then mix up a jar of it. Its less expensive than purchasing the little tins of name-brand spice mix, and you can stir up as little as or as much as you like at one time.

Categories:  5-ingredients-or-less , <-15-mins , condiments,-etc. , easy , high-in... , quick , high-fiber , low-in... , high-calcium , low-sodium , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Serving Size (204.16 g)
Servings 0.6666667
Amount per Serving
Calories 558.3 Calories from Fat 180.54
% Daily Value *
Total Fat 20.06g 20.57%
Saturated Fat 12.65g 42.16%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 51.29mg 1.42%
Total Carbohydrate 120.22g 26.72%
Dietary Fiber 63.55 g 169.48%
Sugars 15.43 g %
Protein 8.56g 11.41%
Vitamin A 434.04IU% Vitamin C 15.63mg%
Calcium 1153.0mg% Iron 11.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4