Heavenly Salad


Food.com
15 mins (prep 15)
8 ingredients
6-8 servings
This is a delicious salad for any table, I hope you enjoy it.

Categories:  <-15-mins , easy , 3-steps-or-less , gelatin , quick , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (101.71 g)
Servings 6
Amount per Serving
Calories 273.3 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 172.53%
Saturated Fat 2.57g 77.17%
Trans Fat 0.0 %
Cholesterol 8.8mg 17.6%
Sodium 297.82mg 74.45%
Total Carbohydrate 19.19g 38.38%
Dietary Fiber 2.1 g 50.43%
Sugars 12.02 g %
Protein 10.8g 129.59%
Vitamin A 70.52IU% Vitamin C 7.24mg%
Calcium 179.9mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple in juice, chopped celery, hot water
 

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