Heavenly Scrambled Eggs


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
6 servings
Perfect combination of eggs and gravy. Perfect for breakfast or brunch.

Categories:  <-30-mins , north-american , american , breakfast , quick , southern-u.s. , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (34.36 g)
Servings 6
Amount per Serving
Calories 147.05 Calories from Fat 57.96
% Daily Value *
Total Fat 6.44g 59.44%
Saturated Fat 4.02g 120.63%
Trans Fat 0.2g %
Cholesterol 29.35mg 58.7%
Sodium 547.91mg 136.98%
Total Carbohydrate 14.1g 28.2%
Dietary Fiber 0.4 g 9.5%
Sugars 11.45 g %
Protein 8.54g 102.53%
Vitamin A 195.16IU% Vitamin C 1.33mg%
Calcium 279.24mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash pepper
 

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