Heavenly Sweet Potato Casserole


Food.com
75 mins (prep 30, cooking 45)
9 ingredients
12 servings
Here is another excellent recipe that my mother-in-law prepares for Thanksgiving. It tastes excellent!! It's almost like a dessert. (Note: You can use marshmellows instead of pecans, though I prefer pecans by far.)

Categories:  side-dish , north-american , equipment , <-4-hours , cheese , low-in... , eggs~dairy , time-to-make , holiday , low-protein , weeknight , main-dish , oven , casseroles , american , vegetarian , potato , southern-u.s. , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (33.48 g)
Servings 12
Amount per Serving
Calories 164.98 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 168.29%
Saturated Fat 1.88g 112.75%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 68.48mg 34.24%
Total Carbohydrate 21.68g 86.71%
Dietary Fiber 1.04 g 49.71%
Sugars 19.96 g %
Protein 1.05g 25.1%
Vitamin A 67.19IU% Vitamin C 0.11mg%
Calcium 16.09mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, melted butter
 

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