Heavenly Tuna Pasta


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
4 servings
This is a meal that always turns out great. i always make more crumbs as they add a delicious texture to the dish. its great for informal get togethers or a formal dinner party. terrific cold the next day.

Categories:  tuna , pasta,-rice-and-grains , <-30-mins , fish , inexpensive , equipment , pasta , saltwater-fish , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (369.49 g)
Servings 4
Amount per Serving
Calories 492.21 Calories from Fat 209.07
% Daily Value *
Total Fat 23.23g 142.95%
Saturated Fat 12.47g 249.37%
Trans Fat 0.48g %
Cholesterol 88.15mg 117.54%
Sodium 973.23mg 162.2%
Total Carbohydrate 38.51g 51.34%
Dietary Fiber 4.07 g 65.09%
Sugars 8.29 g %
Protein 35.07g 280.59%
Vitamin A 2557.34IU% Vitamin C 29.85mg%
Calcium 315.61mg% Iron 3.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh breadcrumbs, fresh lemon juice
 

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