Heaving Apple Pancakes

55 mins (prep 15, cooking 40)
10 ingredients
2-4 servings
Mardi Gras is French for Fat Tuesday and pancakes are one of the traditional foods for that day, before Ash Wednesday. I found this recipe on www.nomenu.com posted by: From A Past Edition Of The New Orleans Menu Daily, By Tom Fitzmorris. Here is what he stated about the recipe: "The best and most unusual of all the Original Pancake House's pancakes is its apple pancake. It's baked, not griddled, and comes out about an inch thick . It's bubbling with superheated apples, releasing a marvelous cinnamon aroma. The recipe is a secret, but knowing well what the final product is like I've come up with a close approximation."

Categories:  <-60-mins , for-1-or-2 , cajun , pancakes-and-waffles , north-american , american , breakfast , number-of-servings , southern-u.s. , creole , egg , eggs~dairy , time-to-make ,
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Serving Size (259.9 g)
Servings 2
Amount per Serving
Calories 698.49 Calories from Fat 312.3
% Daily Value *
Total Fat 34.7g 106.78%
Saturated Fat 21.43g 214.3%
Trans Fat 1.21g %
Cholesterol 92.97mg 61.98%
Sodium 1113.06mg 92.76%
Total Carbohydrate 85.63g 57.09%
Dietary Fiber 3.76 g 30.07%
Sugars 36.27 g %
Protein 10.59g 42.34%
Vitamin A 1137.64IU% Vitamin C 0.15mg%
Calcium 400.83mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar


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