Heavy Duty Hash Browns

15 mins (prep 5, cooking 10)
6 ingredients
2 servings
Be warned! This is not for everyone. It's a heavy breakfast sidedish that will stick with you until lunch.

Categories:  for-1-or-2 , <-15-mins , breakfast , quick , number-of-servings , vegetarian , potato , vegetable , time-to-make ,
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Serving Size (112.01 g)
Servings 2
Amount per Serving
Calories 231.78 Calories from Fat 131.04
% Daily Value *
Total Fat 14.56g 44.8%
Saturated Fat 8.7g 86.99%
Trans Fat 0.0g %
Cholesterol 44.0mg 29.33%
Sodium 767.77mg 63.98%
Total Carbohydrate 4.81g 3.21%
Dietary Fiber 1.12 g 8.92%
Sugars 1.67 g %
Protein 21.17g 84.67%
Vitamin A 453.46IU% Vitamin C 1.27mg%
Calcium 575.95mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen hash browns, diced, chopped onion, fresh ground pepper