Hedgiehog's Tandoori Chicken

510 mins (prep 480, cooking 30)
13 ingredients
4 servings
This is a fragrant dish that can be served any night of the week. Please note there is marinating time required so plan ahead. If you don't have ginger paste you can use fresh ginger. However, I find the paste very versatile. You can find it in any Indian shop.

Categories:  chicken , high-protein , poultry , main-dish , high-in... , meat , indian , low-carb , low-in... , low-sodium , very-low-carbs ,
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Serving Size (13.56 g)
Servings 4
Amount per Serving
Calories 14.45 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 2.82%
Saturated Fat 0.06g 1.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 307.87mg 51.31%
Total Carbohydrate 2.67g 3.56%
Dietary Fiber 0.65 g 10.42%
Sugars 0.37 g %
Protein 0.61g 4.9%
Vitamin A 482.64IU% Vitamin C 2.87mg%
Calcium 21.54mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, medium onion, plain yogurt