Heidi's Potato & Dumpling Soup


SparkRecipes
70 mins (prep 45, cooking 25)
12 ingredients
10 servings
I am not a chef.

Categories:  dinner , appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- dinner ,
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Ingredients

Nutrition

Serving Size (213.13 g)
Servings 10
Amount per Serving
Calories 62.29 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 25.38%
Saturated Fat 0.24g 12.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 240.99mg 100.41%
Total Carbohydrate 10.48g 34.95%
Dietary Fiber 0.71 g 28.47%
Sugars 0.04 g %
Protein 1.44g 28.9%
Vitamin A 8.09IU% Vitamin C 0.0mg%
Calcium 14.49mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low sodium, , chopped white onion, , chopped celery, evaporated milk, a,
 

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