Heirloom Tomato Chow Chow

food network
65 mins (prep 10, cooking 35)
12 ingredients
4 to 6 servings

Categories:  side-dish , tomato , for-a-family , vegetarian ,
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Serving Size (299.24 g)
Servings 4
Amount per Serving
Calories 347.3 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 14.86%
Saturated Fat 0.17g 3.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.41mg 9.4%
Total Carbohydrate 78.14g 104.19%
Dietary Fiber 9.23 g 147.7%
Sugars 66.56 g %
Protein 6.48g 51.85%
Vitamin A 191.79IU% Vitamin C 17.61mg%
Calcium 199.69mg% Iron 5.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, mustard seeds, heirloom tomatoes, medium onions