Heirloom Tomato Salad Recipe


Taste of Home
20 mins
16 ingredients
6 servings


Categories:  quick , healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (17.77 g)
Servings 6
Amount per Serving
Calories 72.71 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 73.01%
Saturated Fat 1.09g 32.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 248.39mg 62.1%
Total Carbohydrate 0.72g 1.44%
Dietary Fiber 0.25 g 5.98%
Sugars 0.0 g %
Protein 0.12g 1.5%
Vitamin A 25.63IU% Vitamin C 0.31mg%
Calcium 8.59mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
torn fresh spinach, sliced, heirloom tomatoes, red and yellow cherry tomatoes, sliced red onion, dressing, white balsamic vinegar, dried basil, dried rosemary, dried parsley flakes
 

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