Heirloom Tomato Salad With Crisped Capers


Food.com
12 mins (prep 10, cooking 2)
7 ingredients
6 servings
This dish is all about the tomatoes! "Heirloom" refers to certain cultivars that have been nurtured and preserved for generations, and any varity will do for this dish. The capers add a nice crispy, crunchy, savory element. Adapted from The Conscious Cook by Tall Ronnen.

Categories:  side-dish , <-15-mins , italian , 3-steps-or-less , tomato , greek , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , weeknight , european , easy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (3.75 g)
Servings 6
Amount per Serving
Calories 4.2 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 3.99%
Saturated Fat 0.06g 1.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.26mg 17.07%
Total Carbohydrate 0.12g 0.24%
Dietary Fiber 0.08 g 1.89%
Sugars 0.01 g %
Protein 0.06g 0.7%
Vitamin A 3.4IU% Vitamin C 0.11mg%
Calcium 0.99mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, heirloom tomatoes, fresh basil, fresh ground black pepper
 

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