Heirloom Tomato Soup Recipe


Taste of Home
3020 mins (prep 30, cooking 20)
11 ingredients
20 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (8.31 g)
Servings 20
Amount per Serving
Calories 31.76 Calories from Fat 28.89
% Daily Value *
Total Fat 3.21g 98.79%
Saturated Fat 0.44g 44.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.83mg 20.69%
Total Carbohydrate 0.82g 5.47%
Dietary Fiber 0.17 g 13.22%
Sugars 0.04 g %
Protein 0.14g 5.51%
Vitamin A 10.31IU% Vitamin C 0.33mg%
Calcium 4.44mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heirloom tomatoes, large carrot, fresh corn, loosely packed basil leaves, reduced-sodium chicken broth, heavy whipping cream
 

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