Heirloom Tomatoes with Shell Beans Vinaigrette

11 ingredients
makes 8 servings
The term shell bean generally refers to any bean that has to be removed from the pod before eating.

Categories:  fourth-of-july , father's-day , picnic ,
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Serving Size (20.14 g)
Servings 8
Amount per Serving
Calories 90.45 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 113.85%
Saturated Fat 1.28g 51.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.14mg 0.71%
Total Carbohydrate 1.76g 4.68%
Dietary Fiber 0.03 g 1.01%
Sugars 1.12 g %
Protein 0.13g 2.11%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 4.8mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped sweet onion, chopped fresh thyme, plus, black-eyed peas, fresh or frozen, low-salt chicken broth, heirloom tomatoes


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