Helen Dunneback's Spice Applesauce Bread


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
16 servings
I clipped this article out of the paper, and don't have a clue who Helen is, but wanted to give her credit for this yummy spice bread. Make in small loaves pans for a great, and easy gift. To make healthier, remove all oil and replace with applesauce; use egge replacement, or egg whites; or replace some of the flour with whole wheat flour.

Categories:  quick-breads , 3-steps-or-less , breakfast , <-4-hours , brunch , time-to-make , holiday , food-gift , kid-friendly , easy , number-of-servings , breads , for-large-groups ,
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Ingredients

Nutrition

Serving Size (68.02 g)
Servings 16
Amount per Serving
Calories 239.79 Calories from Fat 95.76
% Daily Value *
Total Fat 10.64g 261.97%
Saturated Fat 1.27g 101.22%
Trans Fat 0.0g %
Cholesterol 1.91mg 10.21%
Sodium 151.68mg 101.12%
Total Carbohydrate 35.25g 188.02%
Dietary Fiber 2.3 g 147.14%
Sugars 19.93 g %
Protein 3.32g 106.31%
Vitamin A 11.14IU% Vitamin C 0.56mg%
Calcium 54.89mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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