Helen's Bouillabaisse (Seafood Chowder)

70 mins (prep 45, cooking 25)
17 ingredients
6 servings
My sis Helen gave me this recipe many (many, many)years ago and it has never failed to please. If you use fresh ingredients then prep time is longer then cook time but it's worth it.. I've done it both ways and it was delicious either way.

Categories:  low-calorie , seasonal , low-sat.-fat , fish , chowders , <-4-hours , halibut , soups-&-stews , saltwater-fish , low-carb , low-in... , time-to-make ,
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Serving Size (209.36 g)
Servings 6
Amount per Serving
Calories 286.79 Calories from Fat 188.1
% Daily Value *
Total Fat 20.9g 192.89%
Saturated Fat 3.3g 98.96%
Trans Fat 0.0g %
Cholesterol 52.92mg 105.84%
Sodium 1315.2mg 328.8%
Total Carbohydrate 3.65g 7.3%
Dietary Fiber 0.71 g 16.99%
Sugars 0.0 g %
Protein 20.27g 243.21%
Vitamin A 39.77IU% Vitamin C 0.48mg%
Calcium 25.66mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
littleneck clams, raw shrimp, chopped green onions, cloves garlic, grated orange rind, clam juice