Helen's Chicken Salad


Food.com
20 mins (prep 20)
10 ingredients
4 servings
Another recipe from the back of a Susan Mallery book. This was was published in Barefoot Season. I haven't tried it yet but will as soon as possible. In the book this salad was served on focaccia bread.

Categories:  <-30-mins , lunch~snacks , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (212.41 g)
Servings 4
Amount per Serving
Calories 764.06 Calories from Fat 695.16
% Daily Value *
Total Fat 77.24g 475.33%
Saturated Fat 14.48g 289.59%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 641.92mg 106.99%
Total Carbohydrate 12.6g 16.8%
Dietary Fiber 4.61 g 73.69%
Sugars 6.37 g %
Protein 10.72g 85.73%
Vitamin A 462.26IU% Vitamin C 4.87mg%
Calcium 259.61mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken
 

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