Helen's Fricassee Soup


Food.com
150 mins (prep 60, cooking 90)
8 ingredients
8-10 servings
This has been a traditional soup made every August at the Trinity United Methodist Church, which was the church of the Bobe’s and their relatives after they moved to Vincennes, IN. Needless to say 4 generations of the Bobe family participated in the preparation of this soup!

Categories:  midwestern-u.s. , easy , 3-steps-or-less , north-american , american , <-4-hours , soups-&-stews , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (139.54 g)
Servings 8
Amount per Serving
Calories 355.99 Calories from Fat 137.52
% Daily Value *
Total Fat 15.28g 188.07%
Saturated Fat 6.63g 265.14%
Trans Fat 0.02g %
Cholesterol 59.39mg 158.38%
Sodium 363.46mg 121.15%
Total Carbohydrate 33.13g 88.33%
Dietary Fiber 6.58 g 210.68%
Sugars 1.57 g %
Protein 21.35g 341.64%
Vitamin A 9.17IU% Vitamin C 2.19mg%
Calcium 25.62mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
navy beans
 

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