Helen's Rockville Shrimp Pie

55 mins (prep 15, cooking 40)
13 ingredients
8 servings
This recipe from St. Michael's Church in Charleston, SC originated with a Sea Islands Gullah Cook.

Categories:  <-60-mins , north-american , 3-steps-or-less , shrimp , brunch , low-carb , low-in... , time-to-make , easy , main-dish , shellfish , american , southern-u.s. ,
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Serving Size (130.15 g)
Servings 8
Amount per Serving
Calories 361.59 Calories from Fat 285.48
% Daily Value *
Total Fat 31.72g 390.39%
Saturated Fat 20.09g 803.8%
Trans Fat 0.48g %
Cholesterol 93.9mg 250.4%
Sodium 778.02mg 259.34%
Total Carbohydrate 4.76g 12.68%
Dietary Fiber 0.72 g 23.08%
Sugars 3.18 g %
Protein 15.53g 248.55%
Vitamin A 1296.94IU% Vitamin C 12.26mg%
Calcium 441.59mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, stalks celery, peeled shrimp, cooked